GLP-1 meets fitness for success that feels like

Fridays logo

Swap that Monday mood for a Friday feeling with our supportive, science-backed, sustainable weight loss solution.

Excellent 2,000+ reviews
free medication delivery
USA Pharmacies
science-backed process
1:1 guidance
expert guidance
Excelent | +1500 reviews.
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved

Achieve lasting weight loss and metabolic well-being with our online program.

Medication

Science-backed medications offered

Compounded
Semaglutide*
Application form
Injection
Weight-loss expectation
Average 15% body weight
Frequency
1 / Week
Compounded
GLP-1 & GIP*
Application form
Injection, Oral
Branded medications
Insurance Plan
Access to branded medication Rx. Cost of medication dependent on individual coverage - as low as $0
$83
/ month (3-month plan)
$99/mo (month-to-month)
Medications not included

Includes:

  • Unlimited provider visits
  • Labs (Quest Diagnostics)
  • Insurance Prior Auths & Appeals
  • Coaching: dietitian, mental health, movement, support groups
  • SESH™ Fitness Program: home & gym workouts, macro tracker, weight tracker
  • 1:1 dietitian coaching and chat
Get started

Maximize your Weight loss with GLP-1 and exercise

Pairing GLP-1 receptor agonists with resistance training or regular exercise can significantly boost weight loss. Research from The Lancet Diabetes & Endocrinology shows that GLP-1 helps control appetite and enhance fat burning, while exercise builds muscle and increases metabolism. Together, they lead to greater fat loss, improved body composition, and better overall health—making this combination a game changer for sustainable weight loss.
Semaglutide and Tirzepatide vials by FridaysBody weight loss increase by 21% when using GLP-1
Weight loss over 12 months: Starting weight 250 lbs
Not on GLP-1
On GLP-1
Weight loss over 12 months increases significantly when using GLP-1

One price.
No hidden fees.

One price. No hidden fees.

Discover inspiring transformation stories from real Fridays members.

Thousands of patients use and recommend Fridays

Excellent 2,000+ reviews.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Disclaimer: The GLP-1 users pictured were compensated for their testimonials and may have achieved some, none, or all of their results through the Fridays program. Results may vary.

Where to start

A custom plan, in less than 3 minutes

Every weight loss journey is different, and so are our customized treatment plans.

01

Take our quiz

Answer a few simple questions to help us find which program is right for you.

02

Connect with a provider

Connect with one of our healthcare providers to review your medical history and care goals.

03

geometric abstract shapes

Start your journey

Access personalized care, resources, and support from professionals and Fridays members on our platform

Real change, for real people

At Fridays, we are committed to helping you achieve lasting weight loss and metabolic well-being.

Select Your Current Weight (lbs.)

135

Potential Weight Loss (lbs.)

27

On average, patients lose around 20% of their body weight

All your days will be Fridays!

What to expect from your journey?

Here’s a 12-month timeline to give you a clear overview of what to expect when starting GLP-1 medication:

Month 1

Initial Consultation & Medication Start

Discuss your health goals, complete the initial lab tests, begin GLP-1 treatment and monitor initial side effects.

Month 2

Adjustment Period

You may notice changes in appetite and weight. First check-up to assess medication response and adjust dosage, if needed.

Month 3-6

Establish Routine

Continue regular check-ins and fine-tune your plan. Integrate lifestyle recommendations and expect noticeable changes in weight and appetite control.

Month 7-9

Mid-Year Review

Check-up to review progress, adjust medication and lifestyle strategies. Start monthly visits for safety and effectiveness.

Month 10-12

Long-Term Planning

Plan for ongoing health maintenance and potential continuation of therapy. Review your year-long progress and set new health goals.

This timeline provides a general overview, but individual experiences may vary. Always follow your healthcare provider’s specific recommendations and guidance.
Fridays protein cheat sheet

Download our Protein Cheat Sheet

Your quick guide to optimal protein intake while on a GLP-1 medication, designed to help you meet your nutritional needs.

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Get the answers you need

Find answers to frequently asked questions about our weight loss program and community.

Still have questions?
Email us now!
What comes with my Subscription?

With your monthly subscription, you gain access to a comprehensive suite of services designed to support your health and wellness journey. Here's what you can expect:


Monthly Visits with a Licensed Clinician: As part of your membership, you'll have access to regular monthly visits with a licensed clinician. These professionals are dedicated to providing personalized care and guidance tailored to your unique health needs.


Help with Prior Authorizations for GLP-1 Medications: Dealing with insurance can be complex, especially when it comes to prior authorizations for specific medications like GLP-1’s. We're here to assist you through this process, ensuring you have access to the medications you need for managing your health effectively.


Weekly Group Coaching Sessions: Our weekly group coaching sessions cover essential aspects of health and wellness, including nutrition, mindset, and movement coaching. These sessions provide valuable support and education, empowering you to make sustainable lifestyle changes and achieve your health goals.

Comprehensive Lab Testing
Lab tests through Quest Diagnostics are fully included in your monthly subscription, with no additional fees.

Personalized Nutritionist Support
Enjoy 1:1 nutritionist support and ongoing chat access as part of your subscription, providing you with personalized guidance and advice.


Whether you're looking for personalized medical guidance, assistance with medication access, or support in adopting healthier habits, our monthly membership offers a comprehensive solution to help you thrive on your wellness journey.

Do I need to have lab work done before starting the program?

No, on your initial visit with your licensed provider, in addition to reviewing your health history and goals, your clinician will order any necessary lab work. This step ensures your suitability for our program and to determine which medications would be most optimal for your weight management.

The required labs typically encompass a comprehensive metabolic panel (CMP), hemoglobin A1C (HgbA1C), thyroid-stimulating hormone (TSH), and a lipid panel. If you've had these labs completed within the past 24 months, you may not need labs ordered during your initial consultation, but this decision will be made by your provider.

You may upload your previous lab results into your portal or submit it to: support@joinfridays.com where someone from our team will upload it to your chart for your provider to review before your initial visit. It’s important to note that periodic lab tests may be required to monitor your body’s response to the medication and ensure safety.

Do you help with prior authorizations?

Absolutely, we're here to assist you every step of the way, including navigating the process of prior authorizations for medications, which includes GLP-1’s. Our team understands the complexities of insurance procedures, and we're committed to ensuring that you have access to the medications prescribed by your healthcare provider. Your health and well-being are our top priorities, and we're dedicated to making the process as smooth and stress-free as possible for you.

Where can I get my lab tests done?

You may visit the nearest Quest laboratory for your lab testing. If you have already completed the necessary lab tests within the past twelve months you may upload your previous lab results into your portal or submit it to: support@joinfridays.com where someone from our team will upload it to your chart for your provider to review before your initial visit. If you don't live near a Quest lab, our providers can order a general lab requisition form but we recommend completing this at your PCP's office as it can otherwise be pricey!

Will my information be confidential and private?

Yes. Rest assured that our services strictly adhere to HIPAA-compliance standards and privacy guidelines. We employ state-of-the-art technology to maintain the utmost security and confidentiality of your personal information. Your privacy is our priority, and we take every measure to ensure the protection of your sensitive data.

Your
feeling awaits