GLP-1 meets fitness for success that feels like

Fridays logo

Swap that Monday mood for a Friday feeling with our supportive, science-backed, sustainable weight loss solution.

Excellent 2,000+ reviews
free medication delivery
USA Pharmacies
science-backed process
1:1 guidance
expert guidance
Excelent | +1500 reviews.
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved

Achieve lasting weight loss and metabolic well-being with our online program.

Medication

Science-backed medications offered

Compounded
Semaglutide*
Application form
Injection
Weight-loss expectation
Average 15% body weight
Frequency
1 / Week
Compounded
GLP-1 & GIP*
Application form
Injection, Oral
Branded medications
Insurance Plan
Access to branded medication Rx. Cost of medication dependent on individual coverage - as low as $0
$83
/ month (3-month plan)
$99/mo (month-to-month)
Medications not included

Includes:

  • Unlimited provider visits
  • Labs (Quest Diagnostics)
  • Insurance Prior Auths & Appeals
  • Coaching: dietitian, mental health, movement, support groups
  • SESH™ Fitness Program: home & gym workouts, macro tracker, weight tracker
  • 1:1 dietitian coaching and chat
Get started

Maximize your Weight loss with GLP-1 and exercise

Pairing GLP-1 receptor agonists with resistance training or regular exercise can significantly boost weight loss. Research from The Lancet Diabetes & Endocrinology shows that GLP-1 helps control appetite and enhance fat burning, while exercise builds muscle and increases metabolism. Together, they lead to greater fat loss, improved body composition, and better overall health—making this combination a game changer for sustainable weight loss.
Semaglutide and Tirzepatide vials by FridaysBody weight loss increase by 21% when using GLP-1
Weight loss over 12 months: Starting weight 250 lbs
Not on GLP-1
On GLP-1
Weight loss over 12 months increases significantly when using GLP-1

One price.
No hidden fees.

One price. No hidden fees.

Discover inspiring transformation stories from real Fridays members.

Thousands of patients use and recommend Fridays

Excellent 2,000+ reviews.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Disclaimer: The GLP-1 users pictured were compensated for their testimonials and may have achieved some, none, or all of their results through the Fridays program. Results may vary.

Where to start

A custom plan, in less than 3 minutes

Every weight loss journey is different, and so are our customized treatment plans.

01

Take our quiz

Answer a few simple questions to help us find which program is right for you.

02

Connect with a provider

Connect with one of our healthcare providers to review your medical history and care goals.

03

geometric abstract shapes

Start your journey

Access personalized care, resources, and support from professionals and Fridays members on our platform

Real change, for real people

At Fridays, we are committed to helping you achieve lasting weight loss and metabolic well-being.

Select Your Current Weight (lbs.)

135

Potential Weight Loss (lbs.)

27

On average, patients lose around 20% of their body weight

All your days will be Fridays!

What to expect from your journey?

Here’s a 12-month timeline to give you a clear overview of what to expect when starting GLP-1 medication:

Month 1

Initial Consultation & Medication Start

Discuss your health goals, complete the initial lab tests, begin GLP-1 treatment and monitor initial side effects.

Month 2

Adjustment Period

You may notice changes in appetite and weight. First check-up to assess medication response and adjust dosage, if needed.

Month 3-6

Establish Routine

Continue regular check-ins and fine-tune your plan. Integrate lifestyle recommendations and expect noticeable changes in weight and appetite control.

Month 7-9

Mid-Year Review

Check-up to review progress, adjust medication and lifestyle strategies. Start monthly visits for safety and effectiveness.

Month 10-12

Long-Term Planning

Plan for ongoing health maintenance and potential continuation of therapy. Review your year-long progress and set new health goals.

This timeline provides a general overview, but individual experiences may vary. Always follow your healthcare provider’s specific recommendations and guidance.
Fridays protein cheat sheet

Download our Protein Cheat Sheet

Your quick guide to optimal protein intake while on a GLP-1 medication, designed to help you meet your nutritional needs.

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Get the answers you need

Find answers to frequently asked questions about our weight loss program and community.

Still have questions?
Email us now!
Do you accept insurance?

At present, insurance coverage does not include virtual visits for our program. That being said, certain insurance plans might offer coverage for other expenses associated with medical weight loss treatment, including lab testing and prescription weight loss medication.

What type of provider will I see during my visits?

Our team consists of physicians and licensed nurse practitioners who possess the qualifications to prescribe medications, order lab tests, and evaluate your symptoms and health objectives. They are well-equipped to develop a personalized care plan tailored to your specific needs.

What are GLP-1 medications?

GLP-1 medications work by regulating appetite to reduce food intake. Studies have demonstrated their potential to achieve weight reductions of up to 15% in individuals who take them for a year or longer, in conjunction with healthy lifestyle choices*.

Weight loss is not solely reliant on willpower, as biological factors affecting metabolism, hunger, and weight can be beyond your control.

GLP-1s promote a prolonged feeling of fullness, help control food cravings, and enhance the body’s ability to process sugars more efficiently (source). Consequently, these medications are often prescribed for managing type 2 diabetes or obesity.

In chronic weight management, GLP-1 medications are sometimes utilized alongside a reduced-calorie diet and increased physical activity. They are also employed in patients with diabetes to assist in blood sugar management.

Examples of GLP-1 medications include:

Semaglutide (Wegovy®, Rybelsus®, Ozempic®)

Tirzepatide (Zepbound®, Mounjaro®), Dulaglutide (Trulicity®)

Liraglutide (Victoza®, Saxenda®)

During your initial consultation, your provider will evaluate your health requirements to determine the suitability of medication for you. They will also address any inquiries you may have regarding GLP-1 medications.

*Note: It is always important to consult with your healthcare provider for personalized medical advice and treatment options.

Do you offer maintenance therapy?

Certainly! We offer maintenance therapy for patients in most cases, however, the only patients that don't qualify for maintenance therapy are patients with a BMI < 22 and this is mainly because we're a virtual platform and for this patient population it's safer to provide maintenance therapy if they're managed at a physical clinic. In order to qualify for maintenance therapy, a patient needs to have a previous diagnosis of obesity (BMI > 30) or overweight (BMI > 27) and have been on a GLP-1 medication within the past 12 months. You may take our quiz to see if you qualify for maintenance therapy!

Who should avoid taking a GLP-1 medication for weight loss?

If you meet any of the following criteria, you may not be eligible for a prescription of GLP-1 weight loss medication:

1. Currently pregnant, breastfeeding, or actively trying to become pregnant
2. End-stage kidney disease (on or about to be on dialysis)
3. End-stage liver disease (cirrhosis)
4. Active eating disorder or history of eating disorder (bulimia, anorexia, etc.)
5. Current suicidal thoughts and/or prior suicidal attempt
6. Cancer (active diagnosis or treatment)
7. Current or history of pancreatitis
8. History of organ transplant on anti-rejection medication
9. Severe gastrointestinal condition (gastroparesis, inflammatory bowel disease)
10. Personal or family history of medullary thyroid cancer or multiple endocrine neoplasia (MEN) type 2

Please note that these eligibility criteria are not exhaustive, and it is crucial to consult with your healthcare provider for a comprehensive assessment of your individual circumstances.

Your
feeling awaits