GLP-1 meets fitness for success that feels like

Fridays logo

Swap that Monday mood for a Friday feeling with our supportive, science-backed, sustainable weight loss solution.

Excellent 2,000+ reviews
free medication delivery
USA Pharmacies
science-backed process
1:1 guidance
expert guidance
Excelent | +1500 reviews.
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved
GLP-1 medications at industry leading prices
GLP-1 medications at industry leading prices
FSA/HSA approved

Achieve lasting weight loss and metabolic well-being with our online program.

Medication

Science-backed medications offered

Compounded
Semaglutide*
Same active ingredient as Wegovy/Ozempic
Application form
Injection
Weight-loss expectation
Average 20% body weight
Frequency
1 / Week
Compounded
Tirzepatide*
Same active ingredient as Zepbound/Mounjaro
Application form
Injection
Weight-loss expectation
Average 15% body weight
Frequency
1 / Week
Branded medications
Insurance Plan
Access to branded medication Rx. Cost of medication dependent on individual coverage - as low as $0
$83
/ month (3-month plan)
$99/mo (month-to-month)
Medications not included

Includes:

  • Unlimited provider visits
  • Labs (Quest Diagnostics)
  • Insurance Prior Auths & Appeals
  • Coaching: dietitian, mental health, movement, support groups
  • SESH™ Fitness Program: home & gym workouts, macro tracker, weight tracker
  • 1:1 dietitian coaching and chat
Get started

Maximize your Weight loss with GLP-1 and exercise

Pairing GLP-1 receptor agonists with resistance training or regular exercise can significantly boost weight loss. Research from The Lancet Diabetes & Endocrinology shows that GLP-1 helps control appetite and enhance fat burning, while exercise builds muscle and increases metabolism. Together, they lead to greater fat loss, improved body composition, and better overall health—making this combination a game changer for sustainable weight loss.
Semaglutide and Tirzepatide vials by FridaysBody weight loss increase by 21% when using GLP-1
Weight loss over 12 months: Starting weight 250 lbs
Not on GLP-1
On GLP-1
Weight loss over 12 months increases significantly when using GLP-1

One price.
No hidden fees.

One price. No hidden fees.

Discover inspiring transformation stories from real Fridays members.

Thousands of patients use and recommend Fridays

Excellent 2,000+ reviews.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Will R

35

50

lbs lost.
Transformative
Fridays has completely transformed my life! Their dedicated team and personalized approach made this journey not only effective but also inc

Chanel

30

88

lbs lost.
Supportive
Join Fridays has opened a safe space for me to discuss taboo issues. Their advocacy for GLP1 accessibility is unmatched. I am particularly excited about the support while in my current maintenance phase.

Sabrina Ramos

42

76

lbs lost.
Empowering
Every facet of my life has improved within the last year by managing my chronic conditions with Mounjaro and the help of Fridays.

Kim

44

64

lbs lost.
Transparent
As someone who lost my insurance coverage for my brand name GLP-1s, Fridays telemedicine has been an absolute blessing, allowing me to continue my weightloss journey with safe, effective, and affordable compound medication.

Jay

39

118

lbs lost.
Amazing
I didn’t realize how much support I would need on this journey until it started, and Fridays was able to provide me the extra support I needed to succeed.

Tiffanee M

37

82

lbs lost.
Thoughtful
I am so thankful for the Fridays team for my continued care. Customer service and loyalty to care is unmatched.

Mary Mack

42

110

lbs lost.
Compassionate
Choosing Fridays was the best decision I made for my health - their holistic approach and expert guidance made all the difference in my successful weight loss journey.

Chris Ray

37

90

lbs lost.
Comprehensive
Thanks to Fridays and compounded Tirzepatide, I've been able to maintain my weight, feeling healthier than ever!

Annaliesa McCartney

51

70

lbs lost.
Healing
I am healthier and stronger than I have ever been because I receive holistic care from Fridays.

Oti Soto

48

73

lbs lost.
Remarkable
Fridays has been a game-changer in my life. Their support has made all the difference.

Disclaimer: The GLP-1 users pictured were compensated for their testimonials and may have achieved some, none, or all of their results through the Fridays program. Results may vary.

Where to start

A custom plan, in less than 3 minutes

Every weight loss journey is different, and so are our customized treatment plans.

01

Take our quiz

Answer a few simple questions to help us find which program is right for you.

02

Connect with a provider

Connect with one of our healthcare providers to review your medical history and care goals.

03

geometric abstract shapes

Start your journey

Access personalized care, resources, and support from professionals and Fridays members on our platform

Real change, for real people

At Fridays, we are committed to helping you achieve lasting weight loss and metabolic well-being.

Select Your Current Weight (lbs.)

135

Potential Weight Loss (lbs.)

27

On average, patients lose around 20% of their body weight

All your days will be Fridays!

What to expect from your journey?

Here’s a 12-month timeline to give you a clear overview of what to expect when starting GLP-1 medication:

Month 1

Initial Consultation & Medication Start

Discuss your health goals, complete the initial lab tests, begin GLP-1 treatment and monitor initial side effects.

Month 2

Adjustment Period

You may notice changes in appetite and weight. First check-up to assess medication response and adjust dosage, if needed.

Month 3-6

Establish Routine

Continue regular check-ins and fine-tune your plan. Integrate lifestyle recommendations and expect noticeable changes in weight and appetite control.

Month 7-9

Mid-Year Review

Check-up to review progress, adjust medication and lifestyle strategies. Start monthly visits for safety and effectiveness.

Month 10-12

Long-Term Planning

Plan for ongoing health maintenance and potential continuation of therapy. Review your year-long progress and set new health goals.

This timeline provides a general overview, but individual experiences may vary. Always follow your healthcare provider’s specific recommendations and guidance.
Fridays protein cheat sheet

Download our Protein Cheat Sheet

Your quick guide to optimal protein intake while on a GLP-1 medication, designed to help you meet your nutritional needs.

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Get the answers you need

Find answers to frequently asked questions about our weight loss program and community.

Still have questions?
Email us now!
What happens after I complete the eligibility quiz?

If you are eligible to participate in the Fridays program, you will have the option to schedule a prescription fill with a video visit or, depending on the state, schedule a prescription fill without a video visit.

‍

Once you select your prescription fill type, you will be asked to sign up for one of our monthly subscription services. Once paid, you will be prompted to create a password for your account. Note: your username is the email address you signed up with. You're almost done! The last step after creating your password is to complete your initial health history intake form—this can be accessed by selecting "Next" after creating your password. You will also receive an email if you haven't completed your health history intake form and can complete it by logging into the portal: app.joinfridays.com. Please be sure to complete this at your earliest convenience to avoid any delays in your treatment plan.

‍

During your first appointment, your provider will discuss your health goals, review your medical history, order any necessary lab tests, and may order a prescription medication if deemed appropriate. Your provider will collaborate with you to create a personalized health plan. Alongside lifestyle recommendations, your care plan may include a prescription for weight loss medication.

‍

Upon starting a weight loss medication, regular check-ins with your provider can be scheduled. The frequency of these visits can vary, but usually are once a month in the beginning. During these check-ins, the provider will evaluate your progress in weight loss, monitor your medication tolerance, arrange follow-up lab tests or prescription refills, and adjust your care plan as necessary.

How much weight can I expect to lose with a GLP-1 medication?

Weight loss outcomes can differ based on factors such as your initial weight, medical conditions, lifestyle adjustments, and the specific weight loss medication used. Numerous individuals who have taken GLP-1 medications for a duration of 68 weeks or more have reported achieving weight reductions of up to 15% from their initial body weight, when combined with healthy lifestyle choices. However, newer medications that are both GLP-1 and GIP agonists have shown an average weight reduction of 20%.

Who qualifies for weight loss medications?

While prescriptions for weight loss medication cannot be guaranteed for every patient, if you are 18 years of age or older and meet specific criteria such as weight and certain associated health conditions, your healthcare provider may consider you eligible for a prescription. Generally speaking, those who qualify are: individuals with overweight (BMI > 27) or obesity (BMI > 30) and those who are seeking maintenance therapy that have a BMI > 22 and if their current BMI < 27, have a history of obesity or overweight and have previously been on a GLP-1 within the past 12 months.

How old do I have to be to participate in the fridays program?

At this time, patients have to be aged 18 - 74 years old to participate in the program.

What happens if my BMI falls below 27?

If your BMI drops below 27, it is possible that you may no longer require GLP-1 medications, and your insurance may no longer cover the cost of the medication. In this situation, your healthcare provider will reassess your eligibility to determine if you can continue with the program. There are patients that may require maintenance therapy even if their BMI drops below 27 and your healthcare provider will determine if this option is right for you.

Your
feeling awaits